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	<title>Granada High School Cross Country</title>
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	<pubDate>Sat, 06 Mar 2010 19:36:29 +0000</pubDate>
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			<item>
		<title>TOP 10 LIST 2007-PRESENT - UPDATED MARCH, 2010</title>
		<link>http://www.granadaxc.com/granadaxc/top-10-list-2007-present-updated-february-22-2009/</link>
		<comments>http://www.granadaxc.com/granadaxc/top-10-list-2007-present-updated-february-22-2009/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 15:32:33 +0000</pubDate>
		<dc:creator>Mattern</dc:creator>
		
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		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.granadaxc.com/granadaxc/?p=284</guid>
		<description><![CDATA[

All-Time List 2007-Present
&#8220;h&#8221; denotes hand time.  Otherwise it&#8217;s FAT (Fully Automated Timing).
xx means time unknown


800 METERS

GIRLS

_1. 2:21.10 Paddack, Rebecca - SR - Dual Meet at MV 2007
_2. 2:21.48 Novell, Carina - FR - EBAL Finals 4th at GHS 2009
_3. 2:23.45 Paddack, Emily - JR - EBAL Finals 2008 at FH
_4. 2:25.30 Burton, Jessica - JR [...]]]></description>
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<ul>
<li>All-Time List 2007-Present</li>
<li>&#8220;h&#8221; denotes hand time.  Otherwise it&#8217;s FAT (Fully Automated Timing).</li>
<li>xx means time unknown</li>
</ul>
<ul>
<li><strong>800 METERS</strong></li>
</ul>
<p>GIRLS</p>
<ul>
<li>_1. 2:21.10 Paddack, Rebecca - SR - Dual Meet at MV 2007</li>
<li>_2. 2:21.48 Novell, Carina - FR - EBAL Finals 4th at GHS 2009</li>
<li>_3. 2:23.45 Paddack, Emily - JR - EBAL Finals 2008 at FH</li>
<li>_4. 2:25.30 Burton, Jessica - JR - EBAL Finals (3rd) 2007 at AV</li>
<li>_5. 2:28.94 Swanson, Hayley - SR - Dual Meet at MV (1st) 2009</li>
<li>_6. 2:32.89 Todd, Grace - SR - Dual Meet v. FH (2nd) 2009</li>
<li>_7. 2:34.48 Jansen, Lara - SO - Dual Meet v. LIV 2008</li>
<li>_8. 2:34.xh Gong, Maryann - FR - Scrimmage at GHS (2nd) 2010</li>
<li>_9. 2:36.81 Herbeck, Sarah - SO - Dual Meet v. DV 2008</li>
<li>10. 2:39.03 Horning, Alyssa - FR - EBAL Finals FS 9th at GHS 2009</li>
<li>11. 2:40.60 Franklin, Laura - FR - Dublin Distance Fiesta 2009</li>
<li>12. 2:42.50 Mork, Elise - SO - 2007</li>
<li>13. 2:44.75 Lee, Tiffany -JR - 2007</li>
</ul>
<p>BOYS</p>
<ul>
<li>_1. 1:57.65 Whichard, Douglas - SR - EBAL PRELIMS at AV (1st) 2007</li>
<li>_2. 2:00.20 Budiman, Andrew - JR - Hampton-Phillips 2008</li>
<li>_3. 2:00.84 Callen, Drew - SR - EBAL Finals at GHS (5th) 2009</li>
<li>_4. 2:02.22 Summers, Alex - JR - Dual Meet at LV (1st) 2009</li>
<li>_5. 2:03.53 De Castro, Ramzy - SR - Dual Meet at LV (2nd) 2009</li>
<li>_6. 2:04.16 Arnold, Brandon - SO - EBAL Trials FS at GHS (1st) 2009</li>
<li>_7. 2:05.21 Smauley, Nathaniel - SR - Dual Meet v. FH 2009</li>
<li>_8. 2:09.xh Salk, Grant - SO - Scrimmage at Merrill-West (1st) 2010</li>
<li>_9. 2:10.94 Perry, Steven - SR - Dual meet v. AV 2008</li>
<li>10. 2:11.26 Hill, Andrew - FR - EBAL Trials 2008 at AV</li>
</ul>
<ul>
<li><strong>1600 METERS</strong></li>
</ul>
<p>GIRLS</p>
<ul>
<li>_1. 5:02.41 Paddack, Rebecca - SR - NCS MOC Trials 2007</li>
<li>_2. 5:17.44 Swanson, Hayley - SR - Dual Meet at LV (3rd) 2009</li>
<li>_3. 5:21.78 Paddack, Emily - SR - EBAL Trials at GHS (13th) 2009</li>
<li>_4. 5:25.84 Novell, Carina - FR - Dublin Distance Fiesta 2009</li>
<li>_5. 5:26.33 Jansen, Lara - FR - EBAL Championships 2007</li>
<li>_6. 5:26.64 Todd, Grace - SR - Bay Area Top 8 2009</li>
<li>_7. 5:31.13 Herbeck, Sarah - SO - EBAL Finals 2008 at FH</li>
<li>_8. 5:32.23 Burton, Jessica - JR - Dual Meet at MV 2007</li>
<li>_9. 5:43.74 Herbeck, Laura - FR - EBAL Finals FS (6th) 2009</li>
<li>10. 5:48.67 Burton, Julia - SO - Dual Meet v. DV 2008</li>
<li>11. 5:55.89 Franklin, Laura - FR - Dual Meet at LV 2009</li>
<li>12. 5:56.73 Lee, Tiffany - JR - 2007</li>
</ul>
<p>BOYS</p>
<ul>
<li>_1. 4:18.09 Whichard, Douglas - SR - NCS MOC - (3rd) 2007 - School Record</li>
<li>_2. 4:25.56 Budiman, Andrew - SR - Stanford (converted from mile) 2009</li>
<li>_3. 4:26.84 Summers, Alex - JR - Dual Meet at DLS (2nd) 2009</li>
<li>_4. 4:31.98 Callen, Drew - JR - Hampton-Phillips 2008</li>
<li>_5. 4:32.17 Smauley, Nathaniel - JR - EBAL Trials 2008 at FH</li>
<li>_6. 4:36.80 Arnold, Brandon - SO - EBAL Finals FS at GHS (2nd) 2009</li>
<li>_7. 4:41.22 Harris, Albert - JR - EBAL Trials 2007 at AV</li>
<li>_8. 4:42.95 Pierson, Daniel - SO - Bay Area Top 8 (2nd FS) 2009</li>
<li>_9. 4:43.65 De Castro, Ramzy - JR - Hampton-Phillips 2008</li>
<li>10. 4:47.xh Salk, Grant - SO - Scrimmage at Merrill-West (3rd) 2010</li>
<li>11. 4:49.03 Perry, Steven - JR - EBAL Trials 2007</li>
</ul>
<ul>
<li><strong>3200 METERS</strong></li>
</ul>
<p>GIRLS</p>
<ul>
<li>_1. 10:59.41 Paddack, Rebecca - SR - Arcadia (6th) 2007</li>
<li>_2. 11:27.75 Swanson, Hayley - SR - Arcadia 2009</li>
<li>_3. 11:41.08 Jansen, Lara - FR - NCS Tri-Valley at GHS 2007</li>
<li>_4. 12:04.78 Paddack, Emily - SR - Dual Meet at MV 2009</li>
<li>_5. 12:09.79 Todd, Grace - SR - EBAL Finals at GHS 2009</li>
<li>_6. 12:12.xx Herbeck, Sarah - SO - Dual Meet at Cal 2008</li>
<li>_7. 12:13.60 Burton, Jessica - JR - KBELL 2007</li>
<li>_8. 12:16.52 Novell, Carina - FR - Dual Meet at MV 2009</li>
<li>_9. 12:26.xh Gong, Maryann - FR - Scrimmage at GHS (2nd) 2010</li>
<li>10. 12:37.16 Burton, Julia - SO - EBAL Finals 2008</li>
<li>11. 12:42.88 Herbeck, Laura - FR - Dual Meet v. FH 2009</li>
<li>12. 12:46.74 Lee, Tiffany - JR - 2007</li>
</ul>
<p>BOYS</p>
<ul>
<li>_1. 9:27.17 Whichard, Douglas - SR - Arcadia (3rd) 2007</li>
<li>_2. 9:28.28 Summers, Alex - SO - NCS MOC (10th) 2009</li>
<li>_3. 9:49.11 Budiman, Andrew - SR - EBAL Finals at GHS (2nd) 2009</li>
<li>_4. 9:59.77 Callen, Drew - JR - KBELL 2008</li>
<li>_5. 10:00.86 Harris, Albert - JR - Dual Meet v. SRV (2nd) 2007</li>
<li>_6. 10:12.88 Pierson, Daniel - SO - Dual Meet v. FH (2nd) 2009</li>
<li>_7. 10:18.66 Smauley, Nathaniel - JR - KBELL 2008</li>
<li>_9. 10:29.41 Arnold, Brandon - SO - EBAL Finals FS at GHS 2009</li>
<li>_8. 10:31.15 De Castro, Ramzy - SR - Dual Meet @ AV (7th) 2009</li>
<li>10. 10:42.xx Perry, Steven - SR - Dual Meet at Cal 2008</li>
</ul>
<ul>
<li>Other Lists</li>
<li>Top 10 Freshmen Times</li>
<li>800M</li>
<li>Girls</li>
<li>_1. 2:21.48 Novell, Carina 2009</li>
<li>_2. 2:34.xh Gong, Maryann 2010</li>
<li>_3. 2:37.60 Jansen, Lara 2007</li>
<li>_4. 2:38.10 Paddack, Emily 2006</li>
<li>_5. 2:39.03 Horning, Alyssa 2009</li>
<li>_6. 2:40.60 Franklin, Laura 2009</li>
<li>_7. 2:44.66 Herbeck, Laura 2009</li>
<li>_8. 2:45.80 Herbeck, Sarah 2007</li>
<li>_9. 2:48.62 Todd, Grace 2006</li>
<li>10. 2:49.27 Gaines, Rachel 2008</li>
<li>11. 2:53.62 Robleto, Marlene 2009</li>
<li>Boys</li>
<li>_1. 2:09.41 Summers, Alex 2007</li>
<li>_2. 2:11.26 Hill, Andrew 2008</li>
<li>_3. 2:13.13 Budiman, Andrew 2009</li>
<li>_4. 2:13.29 Arnold, Brandon 2008</li>
<li>_5. 2:13.51 Smauley, Nathaniel 2009</li>
<li>_6. 2:14.94 Salk, Grant 2009</li>
<li>_7. 2:15.24 Pierson, Daniel 2008</li>
<li>_8. 2:16.95 De Castro, Ramzy 2006</li>
<li>_9. 2:17.94 Shearn, Kyle 2008</li>
<li>10. 2:24.35 Weisbrod, Brandon 2009</li>
<li>11. 2:25.21 Agness, Justin 2009</li>
<li>12. 2:26.xh Jeppson, Spencer 2010</li>
<li>13. 2:28.95 Oxley, Timothy 2009</li>
<li>14. 2:31.98 Magness, Sam 2009</li>
<li>15. 2:34.04 Klem, Michael 2008</li>
<li>16. 2:34.40 Klem, Steven 2008</li>
<li>1600M</li>
<li>Girls</li>
<li>_1. 5:24.64 Paddack, Emily 2006</li>
<li>_2. 5:25.84 Novell, Carina 2009</li>
<li>_3. 5:26.33 Jansen, Lara 2007</li>
<li>_4. 5:43.74 Herbeck, Laura 2009</li>
<li>_5. 5:55.89 Franklin, Laura 2009</li>
<li>_6. 5:57.26 Todd, Grace 2006</li>
<li>_7. 5:58.xh Herbeck, Sarah 2007</li>
<li>_8. 5:59.xh Horning, Alyssa 2009</li>
<li>_9. 6:10.xh Gaines, Rachel 2008</li>
<li>10. 6:27.07 Robleto, Marlene 2009</li>
<li>Boys</li>
<li>_1. 4:40.11 Summers, Alex 2007</li>
<li>_2. 4:50.41 Pierson, Daniel 2008</li>
<li>_3. 4:50.xh Arnold, Brandon 2008</li>
<li>_4. 4:55.86 Salk, Grant 2009</li>
<li>_5. 4:59.19 Budiman, Andrew</li>
<li>_6. 4:59.65 Hill, Andrew 2008</li>
<li>_7. 5:00.50 Shearn, Kyle 2008</li>
<li>_8. 5:03.07 Smauley, Nathaniel 2006</li>
<li>_9. 5:14.58 Agness, Justin 2009</li>
<li>10. 5:15.02 Oxley, Timothy 2009</li>
<li>11. 5:22.10 De Castro, Ramzy 2009</li>
<li>12. 5:22.xh Jeppson, Spencer 2010</li>
<li>13. 5:22.xh Burton, Joseph 2010</li>
<li>14. 5:25.48 Weisbrod, Brandon 2009</li>
<li>15. 5:29.xx Klem, Michael 2008</li>
<li>16. 5:30.55 Magness, Samuel 2009</li>
<li>17. 5:33.21 Brooking, Jordan 2009</li>
<li>18. 5:37.32 Perry, Ben 2009</li>
<li>3200M</li>
<li>Girls</li>
<li>_1. 11:41.08 Jansen, Lara 2007</li>
<li>_2. 11:55.44 Paddack, Emily 2006</li>
<li>_3. 12:16.52 Novell, Carina 2009</li>
<li>_4. 12:26.xh Gong, Maryann 2010</li>
<li>_5. 12:42.88 Herbeck, Laura 2009</li>
<li>_6. 12:54.12 Horning, Alyssa 2009</li>
<li>_7. 12:56.32 Herbeck, Sarah 2007</li>
<li>_8. 13:02.10 Todd, Grace 2006</li>
<li>_9. 13:08.91 Franklin, Laura 2009</li>
<li>10. 13:58.38 Robleto, Marlene 2009</li>
<li>11. 14:02.93 Gaines, Rachel 2008</li>
<li>Boys</li>
<li>_1. 10:03.21 Summers, Alex 2007</li>
<li>_2. 10:26.04 Pierson, Daniel 2008</li>
<li>_3. 10:53.00 Salk, Grant 2009</li>
<li>_4. 10:54.14 Arnold, Brandon 2008</li>
<li>_5. 10:55.10 Hill, Andrew 2008</li>
<li>_6. 11:03.15 Shearn, Kyle 2008</li>
<li>_7. 11:27.14 Agness, Justin 2009</li>
<li>_8. 11:30.82 Oxley, Timothy 2009</li>
<li>_9. 11:43.00 Magness, Samuel 2009</li>
<li>10. 11:56.49 Weisbrod, Brandon 2009</li>
<li>11. 12:28.96 Perry, Benjamin 2009</li>
<li>Top 10 Sophomore Times</li>
<li>800</li>
<li>Girls</li>
<li>_1. 2:32.xh Novell, Carina 2010</li>
<li>_2. 2:34.48 Jansen, Lara 2008</li>
<li>_3. 2:36.81 Herbeck, Sarah 2008</li>
<li>_4. 2:49.xh Burton, Julia 2008</li>
<li>_5. 2:57.29 Christopher, Morgan 2008</li>
<li>Boys</li>
<li>_1. 2:04.27 Arnold, Brandon 2009</li>
<li>_2. 2:04.93 Callen, Drew 2007</li>
<li>_3. 2:05.26 Budiman, Andrew 2007</li>
<li>_4. 2:06.xh Summers, Alex 2008</li>
<li>_5. 2:09.45 Smauley, Nathaniel 2007</li>
<li>_6. 2:09.xh Salk, Grant 2010</li>
<li>_7. 2:10.06 De Castro, Ramzy 2007</li>
<li>_8. 2:13.1h Hill, Andrew 2009</li>
<li>_9. 2:13.35 Reardon, David 2007</li>
<li>10. 2:27.xh Lewczyk, Cristian 2009</li>
<li>11. 2:27.84 Martinez, Joey 2009</li>
<li>1600</li>
<li>Girls</li>
<li>_1. 5:31.13 Herbeck, Sarah 2008</li>
<li>_2. 5:32.xh Novell, Carina 2010</li>
<li>_3. 5:40.xx Jansen, Lara 2008</li>
<li>_4. 5:48.67 Burton, Julia 2008</li>
<li>_5. 6:12.xh Franklin, Laura 2010</li>
<li>Boys</li>
<li>_1. 4:31.34 Summers, Alex 2008</li>
<li>_2. 4:34.48 Callen, Drew 2007</li>
<li>_3. 4:36.80 Arnold, Brandon 2009</li>
<li>_4. 4:42.95 Pierson, Daniel 2009</li>
<li>_5. 4:43.10 Budiman, Andrew 2007</li>
<li>_6. 4:47.xh Salk, Grant 2010</li>
<li>_7. 4:49.90 Smauley, Nathaniel 2007</li>
<li>_8. 4:53.28 De Castro, Ramzy 2007</li>
<li>_9. 4:53.73 Hill, Andrew 2009</li>
<li>3200</li>
<li>_1.  9:30.65 Summers, Alex 2008</li>
<li>_2. 10:06.06 Callen, Drew 2007</li>
<li>_3. 10:12.88 Pierson, Daniel 2009</li>
<li>_4. 10:22.74 Smauley, Nathaniel 2007</li>
<li>_5. 10:26.74 Budiman, Andrew 2007</li>
<li>_6. 10:29.41 Arnold, Brandon 2009</li>
<li>_7. 10:36.76 De Castro, Ramzy 2007</li>
<li>_8. 11:03.66 Hill, Andrew 2009</li>
<li>_9. 12:01.94 Lewczyk, Cristian 2009</li>
<li>10. 12:11.91 Klem, Stephen 2009</li>
<li>11. 12:23.04 Klem, Michael 2009</li>
<li>12. 12:32.xh Oxley, Timothy 2010</li>
<li>13. 12:38.81 Rymer, Andrew 2009</li>
<p>New lists started 2010 Juniors and Seniors - will update as time permits</p>
<li>Top 10 Junior Times</li>
<li>800</li>
<li>_1.  2:15.xh Hill, Andrew 2010</li>
<li>_2.  2:34.xh Rayford, Austin 2010</li>
<li>1600</li>
<li>_1.  5:20.xh Rayford, Austin 2010</li>
<li>3200</li>
<li>Top 10 Senior Times</li>
<li>800</li>
<li>_1. 2:54.xh Burton, Julia 2010</li>
<li>1600</li>
<li>_1. 6:15.xh Burton, Julia 2010</li>
</ul>
<ul>
<li>Distance Medley</li>
<li>FSG</li>
<li>_1. 13:57.30 - Super 7 - 2009 &#8220;All-Freshmen Team&#8221; - 1st place</li>
<li>1200 - Herbeck, L. 4:20</li>
<li>400 - Franklin 1:11</li>
<li>800 - Horning 2:45</li>
<li>1600 - Novell 5:39</li>
</ul>
<ul>
<li>FSB</li>
<li>_1. 11:14.07 2007 - “The Almost All-Sophomore Team”</li>
<li>1200 - Summers - 3:24 - FR</li>
<li>400 - De Castro - :57</li>
<li>800 - Budiman - 2:08</li>
<li>1600 - Callen - 4:45</li>
<li>FS DM school record.</li>
</ul>
<ul>
<li>_2. 11:27.39 Bay Area Top 8 (1st)</li>
<li>1200 - Pierson 3:29</li>
<li>400 - Repogle :55</li>
<li>800 - Hill 2:14</li>
<li>1600 - Arnold 4:48</li>
<li>_3. 11:57.00 Super 7 - 2009</li>
<li>1200 - Pierson 3:40</li>
<li>400 - Rosemark 60</li>
<li>800 - Salk 2:20</li>
<li>1600 - Arnold 4:58</li>
</ul>
<ul>
<li>VG</li>
<li>_1. 13:06.54 Bay Area Top 8 (1st)</li>
<li>1200 - Todd 4:01</li>
<li>400 - Herbeck, S. 69</li>
<li>800 - Paddack 2:30</li>
<li>1600 - Swanson 5:25</li>
<li>_2. 13:19.00 Super 7 - 2009</li>
<li>1200 - Todd 4:10</li>
<li>400 - Paddack 65</li>
<li>800 - Herbeck 2:40</li>
<li>1600 - Swanson 5:25</li>
</ul>
<ul>
<li>_3. 13:50.51 Todd, Herbeck, Burton, Jansen ‘08</li>
</ul>
<ul>
<li>VB</li>
<li>_1. 10:33.49 Arcadia 2009 (2nd)</li>
<li>1200 - Smauley 3:16.1</li>
<li>400 - Atkinson, J. 51.7</li>
<li>800 - Summers 2:03.1</li>
<li>1600 - Budiman 4:22.5</li>
<li>_2. 10:41.78 Dublin Distance Fiesta 2009</li>
<li>1200 - Budiman 3:15</li>
<li>400 - Atkinson, J. 52</li>
<li>800 - Callen 2:06</li>
<li>1600 - Summers 4:27</li>
<li>_3. 10:53.00 DLS Super 7 2009</li>
<li>1200 - Budiman 3:16</li>
<li>400 - Smauley 58</li>
<li>800 - De Castro 2:12</li>
<li>1600 - Summers 4:27</li>
</ul>
<ul>
<li>_4. 10:59.19 Bay Area Top 8 (1st) 2009 Smauley, De Castro, Callen, &#038; Budiman</li>
<li>_5. 11:00.12 Callen, De Castro, Budiman, Summers 2008</li>
</ul>
<ul>
<li>4×800M (3200M Relay)</li>
<li>VG</li>
<li>_1. 10:10.13 Paddack, Swanson, Todd, Herbeck 2008 NCS MOC</li>
<li>_2. 10:17.00 Swanson (2:30), Todd (2:37), Herbeck, S. (2:40), Paddack 2:31) Super 7 - 2009</li>
<li>VB</li>
</ul>
<ul>
<li>1. 8:21.00 Callen (2:06), De Castro (2:10), Summers (2:03), Budiman (2:03) - Super 7 - 2009 1st</li>
</ul>
<ul>
<li>_2. 8:27.16 Budiman, Callen, De Castro, Smauley 2008 NCS MOC</li>
<li>FSG</li>
<li>_1. 10:59.00 - Herbeck L. (2:46), Franklin (2:50), Horning (2:49), Novell (2:35)</li>
<li>FSB</li>
<li>_1. 9:05.75 - Pierson, Salk, Hill, Arnold - Bay Area Top 8 (1st)</li>
<li>_2. 10:23.00 - Perry (2:37), Oxley (2:46), Magness (2:34), Weisbrod (2:36)</li>
</ul>
<ul>
<li>4xMile</li>
<li>_1. 18:05.45 Summers (4:27), Smauley (4:33), Callen (4:37), Budiman (4:29) - Arcadia 2009 (2nd)</li>
<li>_1. 22:12.31 Paddack (5:28), Herbeck, S. (5:44), Todd (5:36), Swanson (5:24) - Arcadia 2009 (8th)</li>
<li>Mile</li>
<li>_1. 4:27.11  Budiman, Andrew - SR - Stanford 2009</li>
<li>3000M</li>
<li>FSG</li>
<li>_1. 12:23.15 Burton, Julia - SO - DLS/CAR 2008</li>
<li>FSB</li>
<li>_1. 10:09.80 Pierson, Daniel - FR - DLS/CAR 2008</li>
<li>_2. 10:43.80 Hill, Andrew - FR - DLS/CAR 2008</li>
<li>_3. 10:47.00 Oxley, Tim - FR - DLS/CAR Super 7 2009</li>
<li>VG</li>
<li>_1. 10:41.92 Swanson, Hayely - SR - Stanford - 2009</li>
<li>_2. 11:08.74 Swanson, Hayley - JR - DLS/CAR - 2008</li>
<li>_3. 11:53.92 Paddack, Emily - JR - DLS/CAR - 2008</li>
<li>VB</li>
<li>_1. 8:50.31 Summers, Alex - JR - Stanford - 2009</li>
<li>_2. 9:08.89 Summers, Alex - SO - DLS/CAR - 2008</li>
<li>_3. 9:22.xx Whichard, Douglas - SR - DLS/CAR - 2007</li>
<li>_4. 9:54.xx Harris, Albert - JR - DLS/CAR - 2007</li>
<li>Distance 4&#215;400M</li>
<li>VB</li>
<li>3:41.8h Callen, Summers, De Castro, Budiman - 2009</li>
<li>VG</li>
<li>4:42.5h Swanson, Paddack, Todd, Herbeck S. - 2009</li>
<li>FSB</li>
<li>4:14.8h Weisbord, ?, ?, ? - 2009</li>
<li>FSG</li>
<li>4:59.7h Robleto, Franklin, Horning, Novell - 2009</li>
<li>More updates coming soon!</li>
<li>Any additional details that you can provide are appreciated. This takes a lot of time to update.</li>
</ul>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.granadaxc.com/granadaxc/top-10-list-2007-present-updated-february-22-2009/feed/</wfw:commentRss>
		</item>
		<item>
		<title>TRACK SCRIMMAGE</title>
		<link>http://www.granadaxc.com/granadaxc/track-scrimmage/</link>
		<comments>http://www.granadaxc.com/granadaxc/track-scrimmage/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 14:29:51 +0000</pubDate>
		<dc:creator>Mattern</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.granadaxc.com/granadaxc/?p=319</guid>
		<description><![CDATA[Athlete  with 400, 800, 1200, 1600 splits
Spencer 66, 2:34, 4:02, 5:22
Jordan P. 82, 2:45, 4:37, 6:11
Welver 76, 2:48, 4:20, 5:56
Tyler N. 72, 2:48, 4:20, 5:44
Albert 76, 3:14, 5:16, 7:05
Jack 70, 2:58, 4:32, 6:11
Grant 67, 2:22, 3:39, 4:52
Ben 72, 2:38, 4:03, 5:30
Jordan 73, 2:47, 4:17, 5:41
Tim 75, 2:43, 4:17, 5:40
AJ 79, 2:58, 4:38, 6:15
Cris 72, [...]]]></description>
			<content:encoded><![CDATA[<p>Athlete  with 400, 800, 1200, 1600 splits</p>
<p>Spencer 66, 2:34, 4:02, 5:22<br />
Jordan P. 82, 2:45, 4:37, 6:11<br />
Welver 76, 2:48, 4:20, 5:56<br />
Tyler N. 72, 2:48, 4:20, 5:44<br />
Albert 76, 3:14, 5:16, 7:05<br />
Jack 70, 2:58, 4:32, 6:11<br />
Grant 67, 2:22, 3:39, 4:52<br />
Ben 72, 2:38, 4:03, 5:30<br />
Jordan 73, 2:47, 4:17, 5:41<br />
Tim 75, 2:43, 4:17, 5:40<br />
AJ 79, 2:58, 4:38, 6:15<br />
Cris 72, 2:42, 4:25, 6:07<br />
Austin 71, 2:32, 3:57, 5:20<br />
Tyler E. 71, 2:37, 4:03, 5:22</p>
<p>Natalie 83, 3:04, 4:55, 6:40<br />
Carina 74, 2:38, 4:07, 5:32<br />
Laura 83, 3:01, 4:40, 6:12<br />
Julia 83, 3:02, 4:42, 6:15<br />
Ellie 1:42, 4:11, 6:42, 8:51</p>
<p>Athlete 400/800<br />
Ben 71/2:38<br />
Jordan P. 80/2:50<br />
Jordan B. 70/2:31<br />
Spencer 69/2:26<br />
AJ 80/2:52<br />
Jack 82/2:59<br />
Tyler N. 76/2:39<br />
Albert 92/3:16<br />
Austin 70/2:34<br />
Andrew 63/2:15<br />
Grant 63/2:13</p>
<p>Maryann 73/2:34<br />
Laura 87/3:07<br />
Carina 72/2:32<br />
Julia 83/2:54<br />
Elie 1:52/4:04</p>
<p>3200<br />
Maryann 12:26<br />
Time 12:32</p>
]]></content:encoded>
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		</item>
		<item>
		<title>RESULTS PAGE UPDATED</title>
		<link>http://www.granadaxc.com/granadaxc/results-page-updated/</link>
		<comments>http://www.granadaxc.com/granadaxc/results-page-updated/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 01:39:23 +0000</pubDate>
		<dc:creator>Mattern</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.granadaxc.com/granadaxc/?p=318</guid>
		<description><![CDATA[It&#8217;s been a while since I&#8217;ve posted.  The girls team has been running very well, posting the fastest  team time we&#8217;ve ever had at Monte Vista for EBAL finals.  The boys team has suffered heavily all season as they have been plagued by the flu (11 boys did not race at league [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a while since I&#8217;ve posted.  The girls team has been running very well, posting the fastest  team time we&#8217;ve ever had at Monte Vista for EBAL finals.  The boys team has suffered heavily all season as they have been plagued by the flu (11 boys did not race at league finals because of illness).  This week we are tuning up and getting or staying healthy for the North Coast Section Championships at Hayward High School.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.granadaxc.com/granadaxc/results-page-updated/feed/</wfw:commentRss>
		</item>
		<item>
		<title>3200M TIME TRIAL</title>
		<link>http://www.granadaxc.com/granadaxc/3200m-time-trial/</link>
		<comments>http://www.granadaxc.com/granadaxc/3200m-time-trial/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 01:32:54 +0000</pubDate>
		<dc:creator>Mattern</dc:creator>
		
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.granadaxc.com/granadaxc/?p=317</guid>
		<description><![CDATA[1600/3200
5:07/10:21 Salk - PR! - 34 seconds
5:15/10:55 Brandon - sick
5:19/11:01 Spencer - first high school 3200m
5:27/11:18 Austin - first high school 3200m
5:27/11:25 Tyler E. - first high school 3200m
5:33/11:15 Eric - first high school 3200m
5:38/11:33 Justin
5:42/11:42 Tim
5:49/11:42 Carina - PR! - 46 seconds
5:55/11:55 Sam - PR! - first sub 12
5:55/11:56 Ben P. PR! - first [...]]]></description>
			<content:encoded><![CDATA[<p>1600/3200</p>
<p>5:07/10:21 Salk - PR! - 34 seconds<br />
5:15/10:55 Brandon - sick<br />
5:19/11:01 Spencer - first high school 3200m<br />
5:27/11:18 Austin - first high school 3200m<br />
5:27/11:25 Tyler E. - first high school 3200m<br />
5:33/11:15 Eric - first high school 3200m<br />
5:38/11:33 Justin<br />
5:42/11:42 Tim<br />
5:49/11:42 Carina - PR! - 46 seconds<br />
5:55/11:55 Sam - PR! - first sub 12<br />
5:55/11:56 Ben P. PR! - first sub 12<br />
6:01/12:21 Tyler N. - first high school 3200m<br />
6:06/12:27 Laura F. - PR! - first sub 13<br />
6:06/12:34 Julia - PR! - 3 seconds<br />
6:10/12:29 Alyssa - PR! - 30 seconds<br />
6:10/12:45 Kelsey - first high school 3200m<br />
6:19/13:06 Laura H. - had to stop and tie both shoes after she ran the first 1600 with them untied.<br />
6:35/13:49 Jack - first high school 3200m<br />
6:36/13:41 Morgan - PR! - first sub 14<br />
6:41/13:58 Noah - first high school 3200m<br />
DNF Andrew - sick</p>
]]></content:encoded>
			<wfw:commentRss>http://www.granadaxc.com/granadaxc/3200m-time-trial/feed/</wfw:commentRss>
		</item>
		<item>
		<title>EBAL CHAMPIONSHIPS 2009 AT MONTE VISTA</title>
		<link>http://www.granadaxc.com/granadaxc/ebal-championships-2009-at-monte-vista/</link>
		<comments>http://www.granadaxc.com/granadaxc/ebal-championships-2009-at-monte-vista/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 04:41:16 +0000</pubDate>
		<dc:creator>Mattern</dc:creator>
		
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.granadaxc.com/granadaxc/?p=316</guid>
		<description><![CDATA[31V Salk, Grant 17:54.34
41V Replogle, Daniel 18:37.24
45V Evens, Tyler 18:55.00
46V Rayford, Austin 18:55.59
52V Pierson, Daniel 19:06.71
55V Oxley, Timothy 19:18.54
56V Alvillar, Eric 19:40.19
67JV Lewczyk, Cristian 23:17.21
75JV Smith, Weston 24:00.12
15FS Jeppson, Spencer 19:02.96
22FS Burton, Joseph 19:20.62
26FS Agness, Justin 19:27.44
47FS Magness, Samuel 20:28.79
57FS Knight, Joshua 20:51.59
60FS Neabeack, Tyler 20:53.01
83FS Kamal, Wali 22:11.83
84FS Perry, Benjamin 22:14.92
91FS Simpson, Douglas 22:50.40
106FS [...]]]></description>
			<content:encoded><![CDATA[<p>31V Salk, Grant 17:54.34<br />
41V Replogle, Daniel 18:37.24<br />
45V Evens, Tyler 18:55.00<br />
46V Rayford, Austin 18:55.59<br />
52V Pierson, Daniel 19:06.71<br />
55V Oxley, Timothy 19:18.54<br />
56V Alvillar, Eric 19:40.19</p>
<p>67JV Lewczyk, Cristian 23:17.21<br />
75JV Smith, Weston 24:00.12</p>
<p>15FS Jeppson, Spencer 19:02.96<br />
22FS Burton, Joseph 19:20.62<br />
26FS Agness, Justin 19:27.44<br />
47FS Magness, Samuel 20:28.79<br />
57FS Knight, Joshua 20:51.59<br />
60FS Neabeack, Tyler 20:53.01<br />
83FS Kamal, Wali 22:11.83<br />
84FS Perry, Benjamin 22:14.92<br />
91FS Simpson, Douglas 22:50.40<br />
106FS Agness, Curtis 24:02.51<br />
113FS Kovacich, Jack 24:17.77<br />
134FS Thomasson, Daniel 28:41.39<br />
136FS Manley, Gregg 30:07.47</p>
<p>5V Novell, Carina 19:32.23<br />
12V Gong, Maryann 20:28.49<br />
28V Franklin, Laura 21:01.82<br />
30V Herbeck, Laura 21:05.68<br />
33V Horning, Alyssa 21:17.84<br />
41V Ghirardelli, Kelsey 22:12.66<br />
45V Burton, Julia 23:07.97</p>
<p>11JV Mumford, Brittany 22:58.11<br />
12JV Christopher, Morgan 23:03.03<br />
18JV Jansen, Lara 23:28.53<br />
22JV Robleto, Marlene 23:52.53<br />
28JV Mumford, Kirsten 24:11.58<br />
31JV Cho, Jennifer 24:24.05<br />
43JV McNary, Amanda 25:10.99<br />
46JV Atchinson, Jaime 25:38.62<br />
47JV Chung, Alex 25:39.71<br />
51JV Atchinson, Jordan 26:21.35<br />
66JV Persaud, Alicia 28:14.50</p>
]]></content:encoded>
			<wfw:commentRss>http://www.granadaxc.com/granadaxc/ebal-championships-2009-at-monte-vista/feed/</wfw:commentRss>
		</item>
		<item>
		<title>CENTER MEET #2 AT SHADOW CLIFFS 2009</title>
		<link>http://www.granadaxc.com/granadaxc/center-meet-2-at-shadow-cliffs-2009/</link>
		<comments>http://www.granadaxc.com/granadaxc/center-meet-2-at-shadow-cliffs-2009/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 19:49:58 +0000</pubDate>
		<dc:creator>Mattern</dc:creator>
		
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.granadaxc.com/granadaxc/?p=315</guid>
		<description><![CDATA[15:35.10 Alex Summers 3V
16:42.04 Brandon Arnold 34V
17:03.36 Andrew Hill 41V
17:11.33 Eric Alvillar 8JV
17:11.73 Ben Lee 45V
17:16.06 Kyle Rosemark 51V
17:47.04 Tim Oxley 63V
17:56.92 Grant Salk 66V
18:01.51 Tyler Evens 67V
18:03.28 Spencer Jeppson 69V
18:03.66 Daniel Replogle 70V
18:15.69 Austin Rayford 27JV
18:16.58 Patrick Patterson 28JV
18:26.05 Joe Burton 33JV
18:36.87 Justin Agness 40JV
18:52.10 Daniel Pierson 45JV
19:06.30 Brandon Weisbrod 53JV
19:22.43 Tyler Neabeack 67JV
19:30.19 [...]]]></description>
			<content:encoded><![CDATA[<p>15:35.10 Alex Summers 3V<br />
16:42.04 Brandon Arnold 34V<br />
17:03.36 Andrew Hill 41V<br />
17:11.33 Eric Alvillar 8JV<br />
17:11.73 Ben Lee 45V<br />
17:16.06 Kyle Rosemark 51V<br />
17:47.04 Tim Oxley 63V<br />
17:56.92 Grant Salk 66V<br />
18:01.51 Tyler Evens 67V<br />
18:03.28 Spencer Jeppson 69V<br />
18:03.66 Daniel Replogle 70V<br />
18:15.69 Austin Rayford 27JV<br />
18:16.58 Patrick Patterson 28JV<br />
18:26.05 Joe Burton 33JV<br />
18:36.87 Justin Agness 40JV<br />
18:52.10 Daniel Pierson 45JV<br />
19:06.30 Brandon Weisbrod 53JV<br />
19:22.43 Tyler Neabeack 67JV<br />
19:30.19 Samuel Magness 76JV<br />
19:32.61 Brian Lee 77JV<br />
20:03.81 Joshua Knight 98JV<br />
20:13.86 Cristian Lewczyk 102JV<br />
20:19.18 Ben Perry 106JV<br />
20:29.22 Wali Kamal 115JV<br />
20:31.73 Aaron Stoll 116JV<br />
21:22.62 Douglas Simpson 130JV<br />
21:32.53 AJ Giuliano 138JV<br />
22:15.74 Sonny Nguyen 158JV<br />
22:56.80 Curtis Agness 171JV<br />
23:53.67 Noah Prill 183JV<br />
24:09.92 Weston Smith 188JV<br />
24:14.25 Jack Kovacich 189JV<br />
27:21.33 Gregg Manley 202JV<br />
29:55.88 Daniel Thomasson 207JV</p>
<p>18:32.50 Carina Novell 2V<br />
19:47.23 Laura Herbeck 20V<br />
19:53.61 Kelsey Girardelli 24V<br />
20:03.63 Maryann Gong 26V<br />
20:16.57 Alyssa Horning 30V<br />
20:19.60 Julia Burton 32V<br />
20:21.99 Laura Franklin 36V<br />
21:22.38 Lara Jansen 51V<br />
21:32.71 Brittany Mumford 52V<br />
21:50.83 Morgan Christopher 53V<br />
22:13.24 Kirsten Mumford 12JV<br />
22:30.74 Marlene Robleto 16JV<br />
22:51.80 Jennifer Cho 25JV<br />
23:14.09 Amanda McNary 35JV<br />
24:47.53 Alex Chung 66JV<br />
25:48.11 Jaime Atchinson 81JV<br />
27:00.41 Alicia Persaud 93JV</p>
<p>JV Girls Team Time 1:55:37.40 Ave. 23:07.48<br />
JV Boys Team Time 1:30:56.53 Ave. 18:09.31<br />
V Girls Team Time 1:38:33.54 Ave. 19:42.71<br />
V Boys Team Time 1:23:48.20 Ave. 16:45.64</p>
]]></content:encoded>
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		</item>
		<item>
		<title>MARINER 2009</title>
		<link>http://www.granadaxc.com/granadaxc/mariner-2009/</link>
		<comments>http://www.granadaxc.com/granadaxc/mariner-2009/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 15:38:18 +0000</pubDate>
		<dc:creator>Mattern</dc:creator>
		
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.granadaxc.com/granadaxc/?p=314</guid>
		<description><![CDATA[Boys Varsity 3.1 miles
17:16.9 Alex Summers 7th
19:40.6 Ben Lee 56th
19:51.8 Eric Alvillar 61st
Girls Varsity 3.1 miles
23:30.5 Julia Burton 25th
24:05.4 Morgan Christopher 29th
24:49.0 Jennifer Cho 39th
Boys FS 2.1 miles - 2nd place
12:01.3 Grant Salk 6th
12:10.0 Tim Oxley 8th
12:18.1 Spencer Jeppson 13th
12:20.5 Daniel Replogle 15th
12:33.9 Patrick Patterson 22nd
12:35.1 Justin Agness 23rd
12:57.9 Tyler Evens 36th
13:05.8 Joe Burton 42nd
13:44.7 [...]]]></description>
			<content:encoded><![CDATA[<p>Boys Varsity 3.1 miles<br />
17:16.9 Alex Summers 7th<br />
19:40.6 Ben Lee 56th<br />
19:51.8 Eric Alvillar 61st</p>
<p>Girls Varsity 3.1 miles<br />
23:30.5 Julia Burton 25th<br />
24:05.4 Morgan Christopher 29th<br />
24:49.0 Jennifer Cho 39th</p>
<p>Boys FS 2.1 miles - 2nd place<br />
12:01.3 Grant Salk 6th<br />
12:10.0 Tim Oxley 8th<br />
12:18.1 Spencer Jeppson 13th<br />
12:20.5 Daniel Replogle 15th<br />
12:33.9 Patrick Patterson 22nd<br />
12:35.1 Justin Agness 23rd<br />
12:57.9 Tyler Evens 36th<br />
13:05.8 Joe Burton 42nd<br />
13:44.7 Joshua Knight 72nd<br />
13:53.4 Tyler Neabeack 79th<br />
14:04.1 Brian Lee 85th<br />
15:25.8 Douglas Simpson 124th<br />
15:37.9 Sonny Nguyen 130th<br />
15:53.4 Jack Kovacich 137th<br />
16:23.4 Curtis Agness 143rd<br />
18:16.8 Noah Prill 153rd<br />
19:16.5 Gregg Manley 154th<br />
19:58.8 Jacob Benge 155th<br />
20:20.9 Daniel Thomasson 157th</p>
<p>Girls FS 2.1 miles<br />
13:39.4 Maryann Gong 2nd<br />
13:48.4 Laura Franklin 4th<br />
14:07.1 Kelsey Ghirardelli 6th </p>
]]></content:encoded>
			<wfw:commentRss>http://www.granadaxc.com/granadaxc/mariner-2009/feed/</wfw:commentRss>
		</item>
		<item>
		<title>SHADOW CLIFFS 2009</title>
		<link>http://www.granadaxc.com/granadaxc/shadow-cliffs-2009/</link>
		<comments>http://www.granadaxc.com/granadaxc/shadow-cliffs-2009/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 17:32:34 +0000</pubDate>
		<dc:creator>Mattern</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.granadaxc.com/granadaxc/?p=313</guid>
		<description><![CDATA[We are again in need of volunteers to help monitor the course at Shadow Cliffs.  We will rotate volunteers so that you can watch your child(ren) race.  There will be four races: JV girls at 4, JV boys at 4:30, varsity girls at 5:00 and varsity boys at 5:30.  The meet director will try and [...]]]></description>
			<content:encoded><![CDATA[<p>We are again in need of volunteers to help monitor the course at Shadow Cliffs.  We will rotate volunteers so that you can watch your child(ren) race.  There will be four races: JV girls at 4, JV boys at 4:30, varsity girls at 5:00 and varsity boys at 5:30.  The meet director will try and run ahead of schedule if possible because of concerns with daylight.  There will be a course monitor meeting at 3:30 at the starting line.  Please email me if you are available to help with monitoring.  Thank you.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>GIRLS PLACE 3RD AT D2 CLOVIS RACE</title>
		<link>http://www.granadaxc.com/granadaxc/girls-place-3rd-at-d2-clovis-race/</link>
		<comments>http://www.granadaxc.com/granadaxc/girls-place-3rd-at-d2-clovis-race/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 15:27:19 +0000</pubDate>
		<dc:creator>Mattern</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.granadaxc.com/granadaxc/?p=311</guid>
		<description><![CDATA[The girls team had a great race at the Clovis Invitational.  All the girls had strong performances and for most it was their first trip to Woodward Park.  Laura Herbeck had a 29 second improvement and finished the course in 20:57.  Carina stuck to the front of the race and finished in [...]]]></description>
			<content:encoded><![CDATA[<p>The girls team had a great race at the Clovis Invitational.  All the girls had strong performances and for most it was their first trip to Woodward Park.  Laura Herbeck had a 29 second improvement and finished the course in 20:57.  Carina stuck to the front of the race and finished in 4th at 19:32.  Franklin kicked in fast at 20:43.  Kelsey, in her second varsity race finished in 21:17.  Alyssa finished in 21:23 for her birthday celebration.  Brittany and Kirsten finished in 21:52 and 24:07 respectively.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>CLOVIS INVITATIONAL 2009</title>
		<link>http://www.granadaxc.com/granadaxc/clovis-invitational-2009/</link>
		<comments>http://www.granadaxc.com/granadaxc/clovis-invitational-2009/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 15:15:13 +0000</pubDate>
		<dc:creator>Mattern</dc:creator>
		
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.granadaxc.com/granadaxc/?p=310</guid>
		<description><![CDATA[18:30 Salk, Grant - D2 Varsity
18:32 Rosemark, Kyle - JV
18:44 Alvillar, Eric - JV
18:46 Oxley, Timothy - D2 Varsity
18:50 Hill, Andrew - D2 Varsity
18:50 Evens, Tyler - D2 Varsity
19:03 Rayford, Austin - JV
19:40 Burton, Joe - JV
19:55 Weisbrod, Brandon - JV
20:33 Jeppson, Spencer - D2 Varsity - big tumble at the start - OUCH!
19:32 Novell, [...]]]></description>
			<content:encoded><![CDATA[<p>18:30 Salk, Grant - D2 Varsity<br />
18:32 Rosemark, Kyle - JV<br />
18:44 Alvillar, Eric - JV<br />
18:46 Oxley, Timothy - D2 Varsity<br />
18:50 Hill, Andrew - D2 Varsity<br />
18:50 Evens, Tyler - D2 Varsity<br />
19:03 Rayford, Austin - JV<br />
19:40 Burton, Joe - JV<br />
19:55 Weisbrod, Brandon - JV<br />
20:33 Jeppson, Spencer - D2 Varsity - big tumble at the start - OUCH!</p>
<p>19:32 Novell, Carina - D2 Varsity - 4th<br />
20:43 Franklin, Laura<br />
20:57 Herbeck, Laura - PR!<br />
21:17 Girardelli, Kelsey<br />
21:23 Horning, Alyssa<br />
21:52 Mumford, Brittany<br />
24:07 Mumford, Kirsten</p>
]]></content:encoded>
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		</item>
	</channel>
</rss>
